Showing posts with label conscious living. Show all posts
Showing posts with label conscious living. Show all posts
Friday, December 6, 2013
In The End, Only Three Things Matter
#ForwardFriday
The quote I picked for today is very much in line with my personal journey of shedding my ego and personality, which I am aware of, are blockages to love. I am working on clearing my learned behaviors - all learned in an attempt to protect myself from hurt and pain. And in this sweet dance I created to keep my little pained heart from experiencing more pain, I shut out the world. It was a good tool at the time, but it is not a fitting longterm solution for me - as love is my path. I choose love. And I have come to learn that love is indeed a choice.
As I read the globally spanning obituaries of Nelson Mandela's passing yesterday, what I read is a man, who truly learned to choose love. To forgive. Let go. And chose to love the people of the world - the good & the challenging. That is my aim.
Bon weekend everyone! And, love lots. xx
Monday, October 21, 2013
You Can't Have A Rainbow Without A Little Rain
The most important lesson I have recently learned is not to differentiate my feelings into 'good' and 'bad.' This is not easy for me to do, and I have a feeling that I am not alone with this challenge.
As I am welcoming all feelings as they are, I am observing what is truly happening from a centered place, from where I can proactively decide to take action, or not, in alignment with the life I want to live. When we can observe our feelings as they come and go from a neutral place, rather than a dramatic place, where we get sucked into our feelings in a reactive mess, we truly become rainbow-makers.
We move from mechanical reactiveness into true free beings able to create our own lives.
It feels incredibly powerful, and so so freeing!
My wish for all of you is to become rainbow-makers. Live vibrantly. Be courageous. Face your fears, and you'll start to see a rainbow appear instead of the dreaded feelings of 'I am not good enough' anxiety. Because let me tell you, those voices in your head telling you that you are not good enough, that you are unlovable, that you are a failure etc etc... they are not telling you the truth. All you need to do is stop believing that they are actually true. You are a bright light and a loved soul. You can set yourself free.
It's truly magical.
As I am welcoming all feelings as they are, I am observing what is truly happening from a centered place, from where I can proactively decide to take action, or not, in alignment with the life I want to live. When we can observe our feelings as they come and go from a neutral place, rather than a dramatic place, where we get sucked into our feelings in a reactive mess, we truly become rainbow-makers.
We move from mechanical reactiveness into true free beings able to create our own lives.
It feels incredibly powerful, and so so freeing!
My wish for all of you is to become rainbow-makers. Live vibrantly. Be courageous. Face your fears, and you'll start to see a rainbow appear instead of the dreaded feelings of 'I am not good enough' anxiety. Because let me tell you, those voices in your head telling you that you are not good enough, that you are unlovable, that you are a failure etc etc... they are not telling you the truth. All you need to do is stop believing that they are actually true. You are a bright light and a loved soul. You can set yourself free.
It's truly magical.
Wednesday, October 17, 2012
Sustainable luxury fashion – is it possible?
Contributor Nicola Jenkin. Article from Sustainable Fashion Forum
Can luxury fashion be sustainable? To answer this question,
let’s start by exploring what is meant by sustainability and luxury:

What is striking is the similarity between the two. It would be easy to suggest that sustainability and luxury are harmonious bedfellows. Sadly, this would be somewhat naïve. The planet is suffering as the population grows and an expanding middle class seeks products to illustrate new-found wealth.
If everyone on the planet lived the life of an average European, we’d need 3 planets. Does luxury fashion play a role in this? Most certainly, as luxury products are often considered to have larger environmental footprints than their contemporaries. However, I think this is a misnomer, as there is some commonality between sustainability and luxury.
Charles Leadbeater – a leading authority on innovation and creativity – argues that as our world becomes more complex we’ll seek out and value simplicity and authenticity, which will lead to a ‘less is more’ attitude and desire to experience products that claim to ‘take us back to nature’ and to know where products come from. As a result, consumers want to show that they not only enjoy good quality but that they also care for the environment.
This is picked up by a number of luxury brands who are responding to this demand in a variety of ways, whether through improved ethical practices such as using fairly-mined minerals, reducing the use of endangered and exotic species, reducing water pollution by using dyes listed by the Global Organic Textile Standard (GOTS), improving traceability by using Historic Futures’ String platform or measuring environmental impact using a variety of tools such as the Sustainable Apparel Coalition’s Higg Index.
However, those who are doing something ‘sustainable’ are in the minority, and very few have adopted a more holistic approach. There appears to be a reluctance to change, and if there is, it often occurs in reaction to being named and shamed by NGOs (e.g. in Greenpeace’s Dirty Laundry reports).
As the luxury fashion industry relies so heavily on natural raw materials for most of its products it would make sense to think beyond one-dimensional issues (as important as they are) and try to become more proactive by building a sound reputation and environmental ethos which is core to the brand. In an interview with Stella McCartney she suggests that you can’t do everything at once and that ‘we do things on an achievable level in order to make it happen’.
So then, where do you start? From our experience working with small
to large brands it is important to focus on areas that result in both
reduced environmental impact and cost. This can be achieved by
identifying where your environmental hotspots (areas of biggest impact)
are in your supply chain. This exercise can be done in a cost effective
way, and does not require expensive life-cycle assessments. A baseline
environmental impact – whether carbon, waste or water – can be
developed at various levels of detail to provide an indicator of impact,
and therefore area(s) to focus.
Results arising from our work with apparel brands (including luxury) would suggest that the main environmental impacts are:
There are some wonderful examples of smaller luxury brands being proactive in reducing their environmental impact, and in many instances ensuring that sustainability is central to the ethos of their business. I’ve highlighted a few brands below as examples of good practice who’ve moved beyond ‘turning off lightbulbs’:
1. Pachacuti are a Panama
hat brand who ensure sustainability is integrated throughout the entire
product supply chain, by investing in sustainable production processes
and sourcing, reducing and preventing pollution, Fair Trade and local
communities.
2. Viridus Luxe have recognised the impact associated with the production of cotton and have sort to use a mix of alternative fibres with a lower environmental impact, such as hemp.
3. Etrala London reduces the amount of waste arising in its supply chain by only producing what is required, whilst brands such as From Somewhere use off-cuts from luxury brands to produce clothing and accessories.
4. Thiery Mugler – Whilst not a small brand, I was intrigued by Thierry Mugler’s Womanity fragrance bottles, which are refillable. Certainly a concept which could be adopted by smaller brands to reduce packaging waste.
5. honest by have started to communicate the transport carbon footprint of each garment sold online, with the intention of ultimately calculating and reporting a garment’s total carbon footprint (as has been adopted by the likes of M&S, PPR and other larger brands).
Many of the attributes of luxury align comfortably with the concept of sustainability. The few examples provided of luxury brands who are starting to make inroads into reducing their environmental impact illustrate that luxury clothing can have sustainable convictions and operate commercially. In the long-term, the fashion industry will have to become sustainable in order to remain profitable.
Article from Sustainable Fashion Forum
You can follow Nicola on Twitter @nicolaruby
What is striking is the similarity between the two. It would be easy to suggest that sustainability and luxury are harmonious bedfellows. Sadly, this would be somewhat naïve. The planet is suffering as the population grows and an expanding middle class seeks products to illustrate new-found wealth.
If everyone on the planet lived the life of an average European, we’d need 3 planets. Does luxury fashion play a role in this? Most certainly, as luxury products are often considered to have larger environmental footprints than their contemporaries. However, I think this is a misnomer, as there is some commonality between sustainability and luxury.
Charles Leadbeater – a leading authority on innovation and creativity – argues that as our world becomes more complex we’ll seek out and value simplicity and authenticity, which will lead to a ‘less is more’ attitude and desire to experience products that claim to ‘take us back to nature’ and to know where products come from. As a result, consumers want to show that they not only enjoy good quality but that they also care for the environment.
This is picked up by a number of luxury brands who are responding to this demand in a variety of ways, whether through improved ethical practices such as using fairly-mined minerals, reducing the use of endangered and exotic species, reducing water pollution by using dyes listed by the Global Organic Textile Standard (GOTS), improving traceability by using Historic Futures’ String platform or measuring environmental impact using a variety of tools such as the Sustainable Apparel Coalition’s Higg Index.
However, those who are doing something ‘sustainable’ are in the minority, and very few have adopted a more holistic approach. There appears to be a reluctance to change, and if there is, it often occurs in reaction to being named and shamed by NGOs (e.g. in Greenpeace’s Dirty Laundry reports).
As the luxury fashion industry relies so heavily on natural raw materials for most of its products it would make sense to think beyond one-dimensional issues (as important as they are) and try to become more proactive by building a sound reputation and environmental ethos which is core to the brand. In an interview with Stella McCartney she suggests that you can’t do everything at once and that ‘we do things on an achievable level in order to make it happen’.
Results arising from our work with apparel brands (including luxury) would suggest that the main environmental impacts are:
- Raw materials – cotton, leather, wool, polyester and PVC,
- Manufacturing of finished materials,
- Transport – air, rail and vehicle,
- Operations and retail, and
- Water consumption and pollution (toxicity).
There are some wonderful examples of smaller luxury brands being proactive in reducing their environmental impact, and in many instances ensuring that sustainability is central to the ethos of their business. I’ve highlighted a few brands below as examples of good practice who’ve moved beyond ‘turning off lightbulbs’:
1. Pachacuti are a Panama
hat brand who ensure sustainability is integrated throughout the entire
product supply chain, by investing in sustainable production processes
and sourcing, reducing and preventing pollution, Fair Trade and local
communities.2. Viridus Luxe have recognised the impact associated with the production of cotton and have sort to use a mix of alternative fibres with a lower environmental impact, such as hemp.
3. Etrala London reduces the amount of waste arising in its supply chain by only producing what is required, whilst brands such as From Somewhere use off-cuts from luxury brands to produce clothing and accessories.
4. Thiery Mugler – Whilst not a small brand, I was intrigued by Thierry Mugler’s Womanity fragrance bottles, which are refillable. Certainly a concept which could be adopted by smaller brands to reduce packaging waste.
5. honest by have started to communicate the transport carbon footprint of each garment sold online, with the intention of ultimately calculating and reporting a garment’s total carbon footprint (as has been adopted by the likes of M&S, PPR and other larger brands).
Many of the attributes of luxury align comfortably with the concept of sustainability. The few examples provided of luxury brands who are starting to make inroads into reducing their environmental impact illustrate that luxury clothing can have sustainable convictions and operate commercially. In the long-term, the fashion industry will have to become sustainable in order to remain profitable.
Article from Sustainable Fashion Forum
You can follow Nicola on Twitter @nicolaruby
Monday, September 3, 2012
Thursday, July 5, 2012
Friday, June 8, 2012
60 Quotes that Will Change the Way You Think
In your quiet moments, what do you think about? How far you’ve come, or how far you have to go? Your strengths, or your weaknesses? The best that might happen, or the worst that might come to be? In your quiet moments, pay attention to your thoughts. Because maybe, just maybe, the only thing that needs to shift in order for you to experience more happiness, more love, and more vitality, is your way of thinking.
Photo by: Andrew Evans
Here are 60 thought-provoking quotes gathered from our sister site, Everyday Life Lessons, and from our blog archive that will help you adjust your way of thinking.
- You cannot change what you refuse to confront.
- Sometimes good things fall apart so better things can fall together.
- Don’t think of cost. Think of value.
- Sometimes you need to distance yourself to see things clearly.
- Too many people buy things they don’t need with money they don’t have to impress people they don’t know. Read Rich Dad, Poor Dad
.
- No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
- If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay.
- Making one person smile can change the world – maybe not the whole world, but their world.
- Saying someone is ugly doesn’t make you any prettier.
- The only normal people you know are the ones you don’t know very well.
- Life is 10% of what happens to you and 90% of how you react to it.
- The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.
- It’s better to be alone than to be in bad company.
- As we grow up, we realize it becomes less important to have more friends and more important to have real ones.
- Making a hundred friends is not a miracle. The miracle is to make a single friend who will stand by your side even when hundreds are against you.
- Giving up doesn’t always mean you’re weak, sometimes it means you are strong enough andsmart enough to let go and move on.
- Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, Albert Einstein, etc…
- If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.
- Don’t choose the one who is beautiful to the world; choose the one who makes your world beautiful.
- Falling in love is not a choice. To stay in love is.
- True love isn’t about being inseparable; it’s about two people being true to each other even when they are separated.
- While you’re busy looking for the perfect person, you’ll probably miss the imperfect person who could make you perfectly happy.
- Never do something permanently foolish just because you are temporarily upset.
- You can learn great things from your mistakes when you aren’t busy denying them. Read The 7 Habits of Highly Effective People
.
- In life, if you don’t risk anything, you risk everything.
- When you stop chasing the wrong things you give the right things a chance to catch you.
- Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.
- There isn’t anything noble about being superior to another person. True nobility is in being superior to the person you once were.
- Trying to be someone else is a waste of the person you are.
- You will never become who you want to be if you keep blaming everyone else for who you are now.
- People are more what they hide than what they show.
- Sometimes people don’t notice the things others do for them until they stop doing them.
- Don’t listen to what people say, watch what they do.
- Being alone does not mean you are lonely, and being lonely does not mean you are alone.
- Love is not about sex, going on fancy dates, or showing off. It’s about being with a person who makes you happy in a way nobody else can.
- Anyone can come into your life and say how much they love you. It takes someone really special to stay in your life and show how much they love you.
- Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion; today is special.
- Love and appreciate your parents. We are often so busy growing up, we forget they are also growing old.
- When you have to start compromising yourself and your morals for the people around you, it’s probably time to change the people around you.
- Learn to love yourself first, instead of loving the idea of other people loving you.
- When someone tells you, “You’ve changed,” it might simply be because you’ve stopped living your life their way.
- Someone else doesn’t have to be wrong for you to be right.
- Be happy. Be yourself. If others don’t like it, then let them be. Happiness is a choice. Life isn’t about pleasing everybody.
- When you’re up, your friends know who you are. When you’re down, you know who your friends are.
- Don’t look for someone who will solve all your problems; look for someone who will face them with you.
- If you expect the world to be fair with you because you are fair, you’re fooling yourself. That’s like expecting the lion not to eat you because you didn’t eat him.
- No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.
- The smallest act of kindness is worth more than the grandest intention.
- Many people are so poor because the only thing they have is money.
- Learn to appreciate the things you have before time forces you appreciate the things you once had.
- When you choose to see the good in others, you end up finding the good in yourself.
- You don’t drown by falling in the water. You drown by staying there.
- It’s better to know and be disappointed than to never know and always wonder.
- There are things that we don’t want to happen but have to accept, things we don’t want to know but have to learn, and people we can’t live without but have to let go.
- Happiness is not determined by what’s happening around you, but rather what’s happening inside you. Most people depend on others to gain happiness, but the truth is, it always comes from within.
- If you tell the truth, it becomes a part of your past. If you lie, it becomes a part of your future.
- What you do every day matters more than what you do every once in a while. Read The Power of Habit
.
- You can’t start the next chapter of your life if you keep re-reading your last one.
- Things turn out best for people who make the best out of the way things turn out.
- If you don’t like something, change it. If you can’t change it, change the way you think about it.
This post is inspired by Dr. Holly Lucille's Facebook post today www.DrHollyLucille.com
Written by Marc at Marc and Angel blog
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